Moments

Moments are what make up our lives. Moments of inspiration, excitement, happiness and joy, and the less subtle moments of silence, quite, space, and refection.

With each moment I recognize, the more aware of who I am I become and the more grateful I feel for every single moment I have.

Live love laugh learn and leave a legacy in every moment

For a reason

Today I am not sure what to write or what to share.

I know all that I have said and done is as it was meant to be.

I truly believe that everything happens for a reason and we are all meant to meet and learn from different people along the way and contribute to other people's lives.

Today I feel i am meant to consider where I am what I have to learn.
I am grateful for each day that helps guide me to my true ultimate purpose with new experiences along the way.

This brings me to the concept of fate, and destiny, but more on that tomorrow.

Live, love, laugh, learn and leave a legacy.

Grateful appreciation

I have so many things in my life that I am grateful for.
My heart, soul, body and mind.
The people in my life now, the people that have come and gone.
The opportunities to give, share grow and enjoy.
The grace to live, love, laugh, learn,and leave a legacy.

I am grateful for the intuition within, the balance surrounding my life and the spirits that support and guide me along the way.

Thank you thank you thank god for the opportunity to be all that I can and know the awareness of my presence in life.

Open Communication

My thoughts, my ideas and my inner voice have been locked in my own head with steel bars around them for fear of judgement and ridicule by others for so long that sometimes I forget what we are really here to do.

I am a spirit here to engage, communicate, excite and inspire others to do the same. I cannot do that from behind the locked vault of my own mind. Doing this however is not as easy as it sounds. So each day I remind myself of what fear really is : False Evaluation And Reaction.

I can't really remember where I learnt this or from which book or speaker, but I do remember the significant "arh ha" moment I had when I heard it.

So for each step I take to communicate more of my thoughts actions, aims and desires the more I feel an honesty to who I am and all that I wish to represent as a true reflection of the person I wish to be.

With this open communication comes a new confidence and a new set of consequences to deal with, but ones that I truly believe put me on the new path I am meant to be on. This makes me remember that my aim here is to do the things I am passionate about that truly stand out as making me happy and connect me to "flow".

This can only be supported by others if they know where I am at and what I am trying to do rather that assuming perceived intent.
Live, love, laugh, learn and leave a legacy.

Intuitive awareness

How do you ever really know what's right, where your meant to be and who your meant to be with. I guess you can never really absolutely know, but you can listen to your heart and follow your inner voice.

Trusting this and connecting with people in the mix of what a friend of mine likes to refer to as human salad is different for all of us.

I'm quite the loner sometimes. Happy in my own company and space yet excited and inspired to contribute my thoughts and ideas with anyone who really wants to hear me.

Knowing this, knowing who I am and engaging my spirit and soul with the world requires real intuitive awareness on my part to trust all that is in my life and all that is meant to be.

This allows me to accept and know that all I have said and done is as it was meant to be. It allows me to be grateful for all I have and all that I am grateful to receive.

Inspired to develop my awareness further I am truly happy to follow my own philosophy on life to live, love, laugh, learn and leave a legacy.

Influencing forces

I start this topic after reading my stars by Jonathon cainer an astrology that I swear by for accuracy. I am a Leo with Scorpio rising and a moon in Aries. But I am not the interesting one today.

My partners frustration, anger and self doubt is reflecting the true statement of her stars. With this knowing of other forces and factors encouraging such reactions and behaviors I feel relieved at being able to see another angle to the dramas that seem to play out before me.

This knowing or additional information gives me the piece of mind to be aware of the multitudes of views and influences that are effecting the entire picture. Without this open perspective I could be very worried about certain feelings being released.

This bigger picture view of the possible misinterpretations that could be taking place due to a multitude of influencing forces enables me a level of acceptance that I enjoy in the mean time to diffuse.

Not that I believe this is everyones most natural ability but I do believe that it is a highly developed empathic skill. In any case I learnt a new saying the other day from a colleague : there are always three sides to a story - mine, yours and the truth somewhere in between.

The acceptance of this in itself removes the win perspective from the equation and thus enables the acceptance of influencing forces distorting the truth in the middle.

Now I will say my partners reality is upset and sad, yet mine is accepting . This is a skill that once learned is a valuable tool for piece of mind.
I need to learn how to share this awareness as a helpful too for everyone.

Live, love, laugh, learn and leave a legacy.

State of Mind

Interestingly today my "state of mind" is my burning thought itself.
How do you really know your own state of mind and the previous associations you have made in unconscious feeling associated to various triggers.

Even after all that analysis and awareness how do you effect the change that stops you automatically triggering those feelings at the time?

I found and interesting technique with Tony Robbins personal power II. It involves creating a new association to the trigger (once it has been identified) sounds simple doesn't it?

Actually it is simple, the hard part is working on the trigger identification and getting to the root cause of the issue. Once you have found it though providing you do create a new feeling associated to the reaction after a short while it becomes the new reality for the circumstance.

I use it often to shake my own issues and I am grateful for the learning in uncovering the root cause to move on.

Another lesson and and an opportunity to live, love, laugh, learn and leave a legacy.

Welcome

I have been trying to find a way to express and share my own learning growth and spiritual development.
I feel I have found an avenue to explore my daily thoughts freely and openly through this blog.
So here goes lets explore all my thoughts and ideas as we go and see where we end up.

My life at the moment is about celebrating my personal development and growth. I have explored many ideas and questions about myself and my life and the answers are starting to become clear

Today I meditate, I walk, I focus on 30 minutes to thrive thanks to Tony Robbins and I reflect all day on all I am grateful for and the goals for my life.
I reflect on my roles in life, I enable my vision, my identity, and my purpose to ensure what drives me, and I use my code of conduct for myself and my values to focus my day.

Through all this I feel inspired and in spirit and acknowledge that I am spirit and the world is in me.

Inspired to be all I can be I ask myself questions continually and I will redlect on these as we go.

Live love laugh learn and leave a legacy!